Showing posts with label 8 Point Recipes. Show all posts
Showing posts with label 8 Point Recipes. Show all posts
Wednesday, 8 April 2015
Shrimp Zoodles Parmesan for Two
Baked Shrimp Parmesan over Zucchini Noodles – an easy, light and delicious shrimp dish made in under 30 minutes!
I love shrimp parmesan and make it often at home because it's so much healthier to make it yourself. Rather than frying the shrimp like you'd get from a restaurant, I bake them in the oven until golden.
I've had the idea of making shrimp parm over zucchini noodles for quite some time, so when I was approached by Tuttorosso to be a part of their Inspiralize the Spring campaign, I knew this was what I was going to make. Every day this week, five bloggers are participating in a Spiralized Virtual Dinner Party – how fun! Here's the invite so you can follow along.
I've been using Tuttorosso tomatoes for years – if you've been following me from the beginning, you probably already know that they're my crushed tomato of choice.
This recipe is simple, you'll want to have everything prepped and ready before you start making this, because it comes together fast. Have your zucchini cut and ready before you start, I prefer a thicker zucchini noodle so I used the thicker noodle blade of my Paderno Spiralizer to cut my zoodles. Enjoy!
Click Here To See The Full Recipe...
Thursday, 18 December 2014
Pressure Cooker Pozole (Pork and Hominy Stew)
This stew made with pork, hominy and spices is so comforting, especially on a cold winter night. And leftovers taste even better the next day. Topped with avocado and a squeeze of lime, it's the perfect balance of flavors and textures.
This recipe is ever so slightly adapted from Martha Stewart's new cookbook, One Pot. When I say ever so slightly, all I did what reduce the amount of oil used. We all loved how it turned out, excellent dish for a chilly night. Her book has everything from slow cooker, pressure cooker, stock pot and skillet recipes that only require one pot – brilliant idea!
Believe it or not, I love my pressure cooker even more than I like my slow cooker. Why? Because it cuts the cooking time in half, especially when making stews that use tough cuts of meat and the pressure cooker makes them very tender, fast. Plus, nothing beats the flavors you get from cooking in the pressure cooker. That being said, I know a lot of people are scared of the pressure cooker. I've been using my stove top Presto for years and never had an issue. I purchased one of those fancy electric ones but have yet to use it, but either one will work.
Could you make this in a pot or Dutch oven? Sure, you will need to add a little more liquid and let it simmer, covered at least 2 hours before adding the Hominy.
Click Here To See The Full Recipe...
Thursday, 28 August 2014
Asian Farro Medley with Salmon
Farro, shiitake mushrooms, and snap peas are sauteed with ginger, garlic and spices and served with wild salmon marinated with honey, lemon and soy sauce. Not only is this dish absolutely delicious, it's also high in protein, omega-3's and is ready in about 30 minutes.
I've been getting requests for more farro recipes. If you haven't tried farro, it's a wonderful ancient grain with a nutty texture that is usually found in health food stores. I buy the pearled variety which takes only about 20 minutes to make, and I actually prefer it over brown rice, especially since it's ready so quick. If you can't find farro, you can use brown rice or barley in it's place.
Click Here To See The Full Recipe...
Tuesday, 28 January 2014
Salsa Verde Burgers
Wow, these Salsa Verde Burgers are OFF THE HOOK! If you need a new burger idea that everyone will love, look no further. These burgers are lean with a mean, green kick topped with pepper jack cheese, salsa verde and avocado – delish!
I shared this delicious homemade salsa verde recipe for Better Homes and Gardens on Delish Dish and decided to make these burgers using the salsa for dinner last night. You can also use store bought salsa verde, but trust me, nothing beats homemade!
I made the burgers with both lean beef burgers and chicken burgers since I had both on hand, and I loved them equally. My husband's not eating carbs this week so he ate two beef burgers without the bun. Whether you make them with lean beef, turkey, chicken, buffalo, black bean patties, veggie burgers... modify them however you wish!
I calculated these with 93% lean beef patties, with the bun and without and with the bun and no cheese. Any other variations you'll have to do on your own – enjoy!
Click Here To See The Full Recipe...
Tuesday, 19 November 2013
Loaded Philly Cheesesteak Baked Potato
Quick skillet steak with onions, peppers and mushrooms are loaded on top of a baked potato and topped with melted cheese – this is awesome and perfect for the meat and potato lover in your life!
I've had this idea for a while, and finally made it for dinner to test it out – start to finish this took 20 minutes and it was so good! I used a full fat provolone cheese, because I wanted the cheese to melt nice, after all this is a cheese steak and at 8 points plus for the whole meal I was able to splurge. If you want to use reduced fat, that's totally up to you, you'll save 1 point.
Can you do this with sweet potato? Of coarse you can! But I thought russet would pair perfect with the steak and just to clear up the confusion, white potatoes aren't all that bad for you. Potatoes are have gotten a bad rap as a white starchy food, but when they're not drowning in butter or deep fried as french fries, they are actually a healthy, low calorie, high fiber food and a good source of vitamin B6, vitamin C, copper, potassium and manganese. They also contain a variety of phytonutrients that have antioxidant activity so if you want to stick with a traditional baked potato, it's OK!
Skinny Tip: If you buy bag of russet potatoes, the potatoes are much smaller than the ones they sell individually, they average about 5 to 6 oz each.
Click Here To See The Full Recipe...
Wednesday, 12 June 2013
Roast Beef Sandwich with Melted Cheese and Caramelized Onions
I wish this photo could capture how delicious this sandwich is. I made a few attempts at photographing this, but the photo can't capture how sweet these caramelized onions are and how perfect they taste with yesterday's leftover garlic infused roast beef and melted Swiss cheese.
Father's Day is coming up and I'm trying to think of dishes that would make Dad happy. For those of you who are Pinterest obsessed, I made a Skinny Father's Day board and pinned recipes I think Dads would love. My husband loves caramelized onions, I can't say I blame him. I never knew just how good they were until I met him; he makes them all the time. The onions shrink to about half their size when the slowly cook down, and as they turn golden in color they turn sweet and delicious. They are great over burgers too, I make them with a lot less oil than he does with great results.
I don't east sandwiches often, maybe once a week. But when I do eat a sandwich, my bread of choice is a fresh baked whole wheat French or Italian bread from the bakery because it's generally made with no fat and I love a crispy fresh baked loaf.
Click Here To See The Full Recipe...
Wednesday, 10 April 2013
Buffalo Turkey Burgers with Blue Cheese Broccoli Slaw
It's 80° today, perfect day for grilling so I thought I would highlight this recipe from the archives. Turkey burgers with a cayenne pepper kick! Here's a fun way to turn boring turkey burgers into something with a little more exciting. If you're a buffalo wing fan, you'll love the flavors in this turkey burger topped with a broccoli slaw tossed with my very own homemade blue cheese dressing.
Someone recently emailed me and gave me this idea, she took my zucchini turkey burger recipe and dipped it in hot sauce after. I decided to add it to the turkey meat instead, and figured you can always serve more on the side if you wish!
And by the way, there's carrots in these burgers but I promise, you can't even tell. It's a great way to add more fiber and vegetables into your diet whether it's for yourself or your family.
I'm a bit of a wimp when it comes to spicy food, so Frank's hot sauce is perfect for my taste, but if you really like it hot you could use Tabasco or your favorite cayenne hot sauce.
To make these burgers gluten free, you can sub the breadcrumbs for gluten-free oats.
Click Here To See The Full Recipe...
Thursday, 21 February 2013
Skinny Chicken Cordon Bleu
What could be better then chicken stuffed with ham and melted cheese?!
Chicken Cordon Bleu is elegant enough to serve for for company yet simple enough to please any palate, especially picky family members. I usually serve myself two pieces and make a big salad and dinner's done!
Some of you may notice this recipe from the archives, I gave them a mini-makeover and made them simpler and lighter, so throw away your old print-outs and print this out instead.
Previously my instructions called for cutting the chicken breasts yourself. So many of you had a hard time doing this, so I re-worked it with pre-sliced chicken cutlets instead. If you're a pro at slicing your own chicken, then go ahead and do it yourself – you will cut the cost in half.
I also eliminated the toothpicks, which saves time and quite honestly works fine without. A little cheese may ooze out, but that's ok! If you want to use the toothpicks, up to you but it's so much quicker without.
Traditionally when ordered in a restaurant, this dish is fried. Baking them works just fine and no one will noticed you used reduced fat Swiss. Enjoy!
Click Here To See The Full Recipe...
Tuesday, 12 February 2013
Chicken and Andouille Sausage
Today is Fat Tuesday, but any day is really a great day to enjoy this comfort dish. Traditional gumbos are made with a whole lot of fat and take hours to make. My lighter version you won't miss the fat because there's still tons of flavor. The stew itself is not very spicy, but the sausage is so you get a little heat each time you take a bite. If you're not a fan of spice, a smoked turkey sausage or turkey kielbasa would taste great too.
To lighten this dish, I use lean skinless chicken on the bone (the bone adds great flavor) and lean chicken/turkey andouille sausage. It's simmered with onions, bell pepper and celery, also known as the "holy trinity" in Cajun cuisine, and topped with scallions. This is the type of dish you may want to serve with a fork AND spoon, I served mine with 1/4 cup of cooked rice on the side, completely optional. Quinoa or farro would also work nicely.
I found the chicken a little tricky to calculate on the bone; I was getting discrepancies when I calculated it raw, vs cooked on the bone, vs cooked off the bone so I decided to weigh the meat off the bone cooked, I feel this is the most accurate. The chicken I purchased was from a small bird, so if you have really large chicken, the nutritional info will change. If you prefer white meat, be sure to use skinless breasts on the bone so your meat doesn't dry out and you still get the great flavors from the bones.
Low carb, gluten free, and really good!
Click Here To See The Full Recipe...
Thursday, 10 January 2013
Crock Pot Picadillo Stuffed Peppers
Leftover picadillo and brown rice makes a super easy second meal, all in the crock pot. Top it with melted cheddar or Monterey Jack cheese and you'll have a delicious dinner without much fuss. Each pepper is a complete meal-in-one.
As I mentioned in my last post, we use leftover picadillo many ways in my home. Stuffed peppers are a great way to use leftovers and nothing goes to waste here – the tops of the peppers get diced and are added to the filling.
The slow cooker is the perfect appliance for making stuffed peppers, I've also included oven directions below.
When buying bell peppers for the slow cooker, I look for peppers that have flat bottoms that can stand upright on their own.
You can double the recipe to make 6, which would fit perfectly in a 6 qt slow cooker. And since so many are asking, I have the 6 Quart Hamilton Beach Set 'n Forget Programmable Slow Cooker. I love it because you can adjust the time you want it to cook, and it automatically turns to warm when it's done. It also has a probe for meat that automatically shuts off when done. I hated my old crock pot, it burnt everything and my food had a weird taste. This crock pot is so great, I actually own two!
BTW, we love stuffed peppers in my home and I've posted other variations:
Turkey Stuffed Peppers
Santa Fe Turkey Stuffed Peppers
Chicken and White Bean Stuffed Peppers
and there's even a stuffed pepper soup. Enjoy!
Click Here To See The Full Recipe...
Wednesday, 19 September 2012
Zucchini Lasagna
By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that's loaded with vegetables, and you won't miss the pasta!
This recipe is from the archives, but needed a photo-makeover. I also like to make some of my older recipes over to see if I can improve them. I made slight adjustments to the original recipe, so if you have an old printout, you may want to re-print it. This feeds eight, and is quite filling. Everyone in my house likes it, including my picky daughter.
The first time I made this, I didn't grill the zucchini first, but there was a lot of liquid so I found grilling it first greatly improved it. I soaked up as much of the liquid as I could with paper towels before layering the ingredients. I think the next time I make this, I'll try it with turkey sausage in place of the ground beef, I bet it will be spectacular!
Tip: Using a mandoline
Click Here To See The Full Recipe...
Tuesday, 4 September 2012
Baked Pasta with Sausage and Spinach
Cheesy baked pasta made with Italian chicken sausage, mozzarella, ricotta, Pecorino Romano and spinach (but don't worry, no one will care about the green stuff). Perfect to feed a hungry family!
This is also easy to make ahead, then pop it in the oven when you are ready to eat. If you like to freeze meals ahead for the month, this freezes well after baking. To freeze, I like to cut it in portions when it's cold, then wrap them in plastic and freeze individually. When frozen you can put them in large freezer bags and label them so you can take out as many or few pieces as you want at a time.
If you don't want to make such a large amount, you can easily halve this recipe and make in a square baking dish as I did in the photo above. Italian turkey or chicken sausage works great, use whichever is available near you. For a meatless version, try this Baked Ziti with Spinach recipe.
Click Here To See The Full Recipe...
Monday, 4 June 2012
Spicy Black Bean Burgers with Chipotle Mayonnaise
One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).
Make no mistake, I love meat, but I also think it's good to give it up at least once a week, so why give Meatless Mondays a shot? Pretty inexpensive to make and really not hard to make. The hardest part is forming them into patties, and even that isn't so bad.
These cook best if frozen so plan to make them ahead and cook as needed. You can even double the batch to keep them on hand whenever you need them.
To store them in your freezer, freeze them on wax paper until they set, about 2 hours, then transfer them into containers. I keep all my homemade burgers labeled in Glad Freezerware containers which can withstand extreme temperatures without cracking. Labeling them keeps them organized so when I have backyard BBQs, I have something to please every palate. Also perfect for once a month cooking!
Vegetarian, High in Fiber, and Gluten Free if using GF oats (excluding the bun). I highly recommend making them exactly as written, don't change a thing!
Click Here To See The Full Recipe...
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