Thursday, 28 August 2014

Asian Farro Medley with Salmon


Farro, shiitake mushrooms, and snap peas are sauteed with ginger, garlic and spices and served with wild salmon marinated with honey, lemon and soy sauce. Not only is this dish absolutely delicious, it's also high in protein, omega-3's and is ready in about 30 minutes.

I've been getting requests for more farro recipes. If you haven't tried farro, it's a wonderful ancient grain with a nutty texture that is usually found in health food stores. I buy the pearled variety which takes only about 20 minutes to make, and I actually prefer it over brown rice, especially since it's ready so quick. If you can't find farro, you can use brown rice or barley in it's place.


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