Thursday, 8 January 2015

Crab Guacamole


I'm so honored to be a guest blogger this month for Better Homes and Gardens. The task was simple, test out a few of their snack recipes adding my own spin to share on their blog, Delish Dish.

I chose this crab guacamole because I'm avocado obsessed! We make guacamole a lot in my house, it's one of the few ways I can get Madison to eat avocados. Pictured above, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!


Crab Guacamole
Servings: 6 • Size: 1/3 cup • Old Points: 2 • Weight Watcher Points+: 2
Calories: 96 • Fat: 6 g • Carb: 4.5 g • Fiber: 2 g • Protein: 6 g • Sugar: 0 g
Sodium: 144 mg • Cholest: 25 mg

Ingredients used to calculate this dip:

  • 8 oz (from 2 small haas) diced avocados, coarsely mashed
  • 1/4 cup diced red onion
  • 1 jalapeƱo, seeded and minced
  • 2 tbsp fresh cilantro
  • 3 tbsp fresh lime juice
  • 1/4 tsp kosher salt
  • 6 oz canned lump crabmeat, drained

Please visit Delish Dish for the instructions and full recipe.

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