Thursday 21 May 2015

Grilled Flank Steak with Chimichurri

 Grilled Flank Steak with Chimichurri – this is the BEST Chimichurri recipe ever!

I've always been a steak lover, especially when it's topped with homemade chimichurri. It adds freshness and zing to grilled meats, chicken or fish, and the sauce can be made a day in advance.

In Brazil, Argentina and many other countries in South America, chimichurri is as common as ketchup is to Americans. My cousin Kat is from Brazil, and taught me how to make the BEST chimichurri, so forget all the other recipes out there, this is it! You can double or triple the recipe if you're feeding a crowd. Serve this with grilled corn or a salad on the side and you have yourself a meal!

The BEST Chimichurri Recipe

Flank steak is a great lean beef option for grilling, I make a quick rub and slice it thin across the grain just before eating. If you want to make the chimichurri sauce a day ahead, leave it refrigerated, then before serving bring it back to room temperature. 

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Wednesday 20 May 2015

Turmeric-Garlic Shrimp with Cabbage-Mango Slaw

Turmeric-Garlic Shrimp with Cabbage-Mango Slaw – the perfect balance of spicy, savory, sweet and sour, and ready in less than 30 minutes. Weight Watcher 6 points, low-carb, whole30, paleo and gluten-free.

Tons of flavor in this quick, shrimp dish! The perfect balance of spicy, savory, sweet & sour – and ready in less than 30 minutes.

I seasoned the shrimp with turmeric, cumin and red pepper flakes, then gave it a quick saute with garlic and finished it with some fresh lime juice and cilantro.

 Turmeric-Garlic Shrimp with Cabbage-Mango Slaw – the perfect balance of spicy, savory, sweet and sour, and ready in less than 30 minutes. Weight Watcher 6 points, low-carb, whole30, paleo and gluten-free.

To balance out the heat (it's mild, although you can make it spicier or leave milder to your taste) I served this over a quick slaw with sweet mango, red cabbage and lime juice.

Red Cabbage-Mango Slaw

My husband gave it two thumbs up! This dish is perfect for most diet restrictions: gluten-free, low-carb, paleo, whole30 and of course weight watcher friendly!

Click Here To See The Full Recipe...

Tuesday 19 May 2015

Skirt Steak, Baby Bok Choy and Zucchini Stir-Fry

 Skirt Steak, Baby Bok Choy and Zucchini Stir-Fry – a quick, low-carb one-pot dinner!

This quick stir-fry has some of my favorite foods; skirt steak, baby bok choy and zucchini plus carrots, scallions, garlic and ginger finished with a delicious sauce that has the perfect balance of savory, sweet, sour and spicy.

I wanted to make this a quick one-pot meal, so I loaded this up the veggies and skipped the rice. I adapted this from Jackie Ourman's recipe with some changes. I reduced the oil, added more veggies and changed the sauce because I wanted that salty, sweet, sour and spicy flavor combination. To do that I cut back on the ponzu, (I used Eden) which was pretty vinegary, and added soy sauce and oyster sauce for sweetness. If you don't have oyster sauce you can substitute it with more soy sauce and some honey or sugar. To give it some heat, I used chili sesame oil which gives it great flavor. If you don't have that you can use regular sesame oil and add some red chili flakes to the stir-fry. SInce it was just me and my husband eating, I made this for two, but you can easily double this for 4!

Skirt Steak, Baby Bok Choy and Zucchini Stir-Fry – a quick, low-carb one-pot dinner!

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Monday 18 May 2015

Skillet Basil-Peach Chicken Breasts

Skillet Basil-Peach Chicken Breasts - a light and easy summer dish!

Sweet peaches, basil and shallots are a great flavor combination in this light, savory-sweet chicken dish.

Once in a while I like to take a break from testing new recipes and make something from one of my many cookbooks. When I look through a cookbook, I usually like to try something I would never have thought of making which is what inspired me to try this dish from Virginia Willis' Cookbook, Lighten Up 'Yall; Classic Southern Recipes Made Healthy and Wholesome. It's also peach season so now is the time to eat enjoy the sweetest, juiciest peaches.

The author shares a really great tip for easily peeling the peaches: Bring a small pot of water to a boil and have an ice bath ready in the sink. Using a pairing knife cut an "X" in the blossom end of the peach. Gently place the peach in the water for 15 to 30 seconds, then transfer to the ice bath with a slotted spoon. The "X" will open slightly and the skin can be removed by gently pulling with a pairing knife.

The recipe below is exactly as written in her book, I didn't make the full recipe so the photo only shows 2 breasts instead of three. I really enjoyed the flavors of this dish, it was light and flavorful and easy to make. My husband isn't a fan of fruit in his dinners so it wasn't his type of dish, but he did clean his plate. Hope you enjoy!

Skillet Basil-Peach Chicken Breasts

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Thursday 14 May 2015

Grilled Hawaiian Teriyaki Burger


If you're looking for a new way to enjoy a burger, then I think you'll love this Hawaiian inspired teriyaki burger made with Laura's Lean ground beef, carrots, scallions and topped with a homemade pineapple teriyaki sauce and a grilled pineapple.

This was inspired by a trip to Disney World with my husband and youngest daughter Madison. We stayed at the Grand Floridian Resort which was a lovely place to stay. One of those nights we ate dinner at the Kona Cafe at Disney's Polynesian Resort, where I had a delicious teriyaki steak topped with pineapple; which was the inspiration for this burger recipe.
 
Grilled Hawaiian Teriyaki Burger

I did a little research into what goes into a Hawaian teriyaki sauce, and after reading many recipes I came up with my own version which was so good, this will certainly be a regular. You could of course buy teriyaki marinade to speed this up, but making it from scratch tastes sooo much better.


And I just have to share this contraption that easily cuts pineapple into perfect rings. My girlfriend Gabbie bought this for me a few years ago, and I love it; it's called the Pineapple Easy Slicer. It's simple to use and it's awesome. If you prefer canned pineapple, be sure it's packed in juice and not syrup.

By the way, this is also great without the bun if you're watching your carbs, just serve it on a bed of lettuce and drizzle the teriyaki sauce on top. Without the bun, the burgers are Weight Watchers 6 points plus.

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Wednesday 13 May 2015

Grilled Lemon Dijon Chicken Skewers

Grilled Lemon Dijon Chicken Skewers – a quick and easy weeknight dish!

Here's an easy chicken dinner idea – cut up some boneless chicken breast, whip up this easy lemon Dijon marinade and leave this in the fridge overnight (or you can freeze them to use another day) then put them on a skewer and grill them for a quick weeknight dinner. The results are so juicy and flavorful, perfect with a big chopped salad (I served it with a Spriralized Cucumber Greek Salad) or make a side of orzo or grilled veggies.

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Tuesday 12 May 2015

Tuna Lettuce Wrap with Avocado Yogurt Dressing

Tuna Lettuce Wrap with Avocado Yogurt Dressing

Here's a tasty way to transform ordinary canned tuna into a delicious lunch. These low-calorie, low-carb lettuce wraps are filled with hearts of palm, tomatoes, carrots and onion and topped with a light avocado dressing. I found two to fill me up, but the calories are low enough you could easily eat three. Using a good quality tuna in oil makes all the difference in flavor here.

I made the avocado yogurt dressing in my magic bullet, it makes a larger portion than is needed in this recipe but it can easily be stored in an air-tight container in the refrigerator and used a veggie or cracker dip, salad topper or drizzled over grilled fish.

If you're not familiar with hearts of palm, they come canned or in a glass container available at Trader Joes or in most supermarkets. They make a great addition to salads.



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Monday 11 May 2015

Grilled Pesto Shrimp Skewers

Grilled Pesto Shrimp Skewers

Homemade pesto with basil from my garden makes a scrumptious addition to shrimp. Serve these for dinner or make them at your next BBQ!

These are EASY, and now that it's grilling season I am sharing them from the archives.

Grilled Pesto Shrimp Skewers

Inspired by a dish served at my sister in laws garden baby shower (pictured below), this is so simple and delicious, I knew I had to make them myself.


They served them on a platter over a bed of greens, but this is also great served as skewers so you can hold them in your hand.


These have been making a regular appearance at my house since I first posted the recipe. I often keep the nuts out of my pesto to keep the fat content down and everyone always loves it. And bonus, these are low-carb, gluten-free and delicious!

Note: Keep in mind that when you remove the shell from the shrimp it will weigh less, so I started with about 2 lbs of shrimp to get 1 1/2 lbs after I peel them. Depending on the size of your shrimp you will get different amounts. I used jumbo, so that gave me about 35 shrimp, 5 on each skewer. One skewer is the perfect serving size but if you want to serve this as an appetizer, you can put 3 as a small bite.

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Wednesday 6 May 2015

Turkey Burgers with Zucchini

Turkey Burgers with Zucchini – super juicy and delicious!

My trick to making the juiciest turkey burgers EVER is by adding grated zucchini! A huge bonus if you want your kids to eat more veggies – they'll never know!

I started experimenting with adding zucchini to my turkey burgers back in 2010 and never looked back. They come out so juicy, and the flavor is delicious. This recipe is from the archives, my sad photo needed a makeover so I made them for lunch outside on the grill and re-shot them.

Turkey Burgers with Zucchini – super juicy and delicious!

Adding zucchini also lowers the calories per serving because you get five patties out of 1 pound of ground turkey them instead of four. Serve them with your favorite burger toppings, on a whole wheat bun or skip the bun and serve them on lettuce to keep the carbs low. These can be grilled or cooked indoors. If you want to make them on the grill, it's best to make the patties ahead (overnight is best) and keep them refrigerated so they hold their shape. You can also freeze them and thaw them right on the grill.

For best results: use a hand grater to grate the zucchini, onion and garlic super fine. Get the pan hot before you put the burgers on to get a nice sear, then lowered the flame to the lowest setting to let the burgers cook all the way through, turning a few times so the burgers don't burn. 


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Monday 4 May 2015

Tequila Lime Shrimp

Tequila Lime Shrimp


Easy shrimp seasoned with fragrant spices and spiked with tequila, takes weeknight sauteed shrimp from ordinary to amazing in less than 10 minutes!

I'm not much of a tequila drinker, but cooking with tequila... well let's just say I don't object to boozy shrimp. The alcohol actually cooks out so you won't get intoxicated eating this, but the flavor is spot on. I also add some red pepper flakes to give the shrimp a little spice. 

You can serve this over salad, brown rice, cilantro lime cauliflower "rice" or make some guacamole, heat up some corn tortillas and turn them into shrimp tacos (SO GOOD)! Any brand of tequila will work, I went with George Clooney's Casamigos Tequila just because... (wink wink). Enjoy the shrimp!!

Tequila Lime Shrimp

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Sunday 3 May 2015

5-Ingredient Almond Cake with Fresh Berries

5-Ingredient Almond Cake with Fresh Berries

This simple almond cake is made with just five ingredients (not counting the berries), but don't let it's simplicity fool you – it's delicious (and it also happens to be gluten-free)!

5-Ingredient Almond Cake with Fresh Berries


When my family gets together for holidays, birthdays, or just because, everyone chips in and brings a dish. It's usually a given that my cousin Nina who blogs over at Ambrosia Baking will bring dessert. My aunt recently had to stop eating gluten, so lately the desserts have been gluten-free. The last family party we had, Nina brought this cake and I loved it. I started poking around asking her questions about the ingredients, and when I realized it was fairly light, made with no oil or butter I got busy in my kitchen testing it out. The original recipe comes from baking goddess Dorie Greenspan's cookbook, Baking Chez Moi. If you're a baker, this book belongs in your kitchen!

The only changes I made to her original recipe was cutting back the sugar and using less egg yolks. The results were fabulous, and this cake is amazing. It stays moist for days!


Click Here To See The Full Recipe...